Beauty benefits of aubergine
You may be surprised to know that aubergine, beside keeping your body healthy, also is keeping your hair and skin beautiful. This in minerals and vitamins rich beauty with good amount of water content is a fun and fabulous way to keep your skin flawless and well hydrated.
The skin of aubergines have a lot of antioxidants like nasunin and anthocyanins which are the best anti-ageing agents, and they going to keep you looking and feeling young. Your hair is going to benefit from aubergines too. So, if you have problems with a weak hair, scalp related problems or dry hair, you should eat more aubergines to improve overall texture and health of the hair.
|Total Fat||0.18 gr|
|Dietary Fiber||2.7 gr|
|Pantothenic acid||5.4 %|
|Vitamin A||0.9 %|
|Vitamin C||3.15 %|
|Vitamin E||1.8 %|
|Vitamin K||2.7 %|
*Nutritive Value per Cup (90 g)
Percent Daily Values are based on a 2000 calories diet.
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