Health and beauty benefits of aubergine

Beauty benefits of aubergine

You may be surprised to know that aubergine beside keeping your body healthy also is keeping your hair and skin beautiful. This in minerals and vitamins rich beauty with good amount of water content is a fun and fabulous way to keep your skin flawless and well hydrated. The skin of aubergines have a lot of antioxidants like nasunin and anthocyanins which are the best anti-ageing agents and they going to keep you looking and feeling young. Your hair is going to benefit from aubergines too. So if you have problems with a weak hair, scalp related problems or dry hair, you should eat more aubergines to improve overall texture and hair health.

PrincipleValues*
Energy22.5 cal
Carbohydrates5.4 gr
Protein0.9 gr
Total Fat0.18 gr
Dietary Fiber2.7 gr
Vitamins
Folates4.95 %
Niacin3.6 %
Pantothenic acid5.4 %
Pyridoxine5.85 %
Riboflavin2.7 %
Thiamin2.7 %
Vitamin A0.9 %
Vitamin C3.15 %
Vitamin E1.8 %
Vitamin K2.7 %
Electrolytes
Potassium4.5 %
Minerals
Calcium0.9 %
Copper8.1 %
Iron2.7 %
Magnesium3.15 %
Manganese9.9 %
Zinc0.9 %

*Nutritive Value per Cup (90 g)

Percent Daily Values are based on a 2000 calories diet.

Aubergine paste for brittle hair

Ingredients:
1 cup aubergine, mashed
2 tablespoons mayonnaise
1 tablespoon olive oil
Mix or blend ingredients to make paste. Apply it to hair length and wash it off normally after 15 minutes.

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aubergine paste brittle hair remedy recipe