Health and beauty benefits of cabbage

Beauty benefits of cabbage

Cabbage contains powerful antioxidants which are supporting detoxification in the liver and removal of the toxins accumulated in the blood responsible for blemished skin. All your problems related to skin eruptions like eczema or acne can be solved by placing some grated cabbage on the affected area. The reason behind cabbage usage in beauty products is ability to rejuvenate skin and fight infection at the same time. You can use cabbage for hair care too. Just by drinking raw cabbage juice daily you can stop hair loss and make your hair stronger.

PrincipleValues*
Energy22.5 cal
Carbohydrates5.22 gr
Protein1.17 gr
Total Fat0.09 gr
Dietary Fiber2.25 gr
Vitamins
Folates11.7 %
Niacin1.35 %
Pantothenic acid3.6 %
Pyridoxine9 %
Riboflavin2.7 %
Thiamin4.5 %
Vitamin A2.7 %
Vitamin C54.9 %
Vitamin K56.7 %
Electrolytes
Sodium0.9 %
Potassium3.15 %
Minerals
Calcium3.6 %
Iron5.4 %
Magnesium2.7 %
Manganese6.3 %
Phosphorus3.15 %
Zinc1.35 %

*Nutritive Value per Cup (90 g)

Percent Daily Values are based on a 2000 calories diet.

Cabbage anti-wrinkle face mask

Take half a cup of grated cabbage and crush it in mortar then add teaspoon of honey and few drops of the lemon juice. Apply to face 3 times a week.

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cabbage anti wrinkle face mask recipe