Beauty benefits of carrots
Carotene from carrots, Vitamin C, Vitamin A and antioxidants are keeping your skin, hair and nails healthy by protecting skin from sun damage, preventing premature wrinkling, removing blemishes, maintaining skin elasticity, improving hair thickness and by get rid of several scars.
Potassium from carrots is keeping your skin hydrated. Eating carrots is helpful, but you can make a face mask for oily skin from carrots juice and honey or mix it with milk cream for wrinkles or with coconut oil for dry skin.
|Total Fat||0.122 gr|
|Dietary Fiber||1.708 gr|
|Pantothenic acid||3.355 %|
|Vitamin A||339.77 %|
|Vitamin C||6.1 %|
|Vitamin K||6.71 %|
*Nutritive Value per Piece (61 g)
Percent Daily Values are based on a 2000 calories diet.
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