Health and beauty benefits of figs

Beauty benefits of figs

Rich in antioxidants, dried or fresh figs are delicious, healthy fruit and a natural ingredient for your skin care. Dried figs are superior to the fresh ones when it comes to antioxidants, but only fresh figs you can use topically. As a good source of omega 3 fatty acids, figs are excellent moisturizers and natural way to treat cracked and dry lips. Figs are also beneficial for skin conditions like inflammations, pimples, acne, eczema and psoriasis. This natural exfoliating agent is good way to get an even toned skin and to effectively remove dead skin cells. If you want to get silky and smooth hair and to boost your hair’s health in a dramatic way we suggest you to use one of the most popular natural ingredients used in the hair care industry, the figs, because artificial hair beauty products often fail to give the desired results and have undesired side effects.

PrincipleValues*
Energy37 cal
Carbohydrates9.5 gr
Protein0.4 gr
Total Fat0.15 gr
Dietary Fiber1.45 gr
Vitamins
Folates0.75 %
Niacin1.25 %
Pantothenic acid3 %
Pyridoxine4.5 %
Riboflavin2 %
Thiamin2.5 %
Vitamin A2.5 %
Vitamin C1.5 %
Vitamin E0.5 %
Vitamin K2 %
Electrolytes
Potassium2.5 %
Minerals
Calcium1.75 %
Copper4 %
Iron2.5 %
Magnesium2 %
Manganese2.75 %
Selenium0 %
Zinc0.5 %

*Nutritive Value per Piece (50 g)

Percent Daily Values are based on a 2000 calories diet.

Figs for the skin smoothing

Make the puree of 2 ripe figs and 2 tablespoons of yogurt. Apply on the skin and leave it for about 20 minutes. After that, rinse it off with lukewarm water.

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figs skin smoothing