Beauty benefits of leeks
Leeks are known to be packed with vitamins, antioxidants and minerals, all the essential elements for the formation of healthy and beautiful body. Often used in cosmetic products, leeks are a natural way to fulfill your daily beauty requirements and a good way to have healthier, stronger skin, hair and nails.
This natural diuretic is going to flush out the harmful toxins from the body and make your skin look radiant. Powerful antioxidants in leeks are scientifically proven to protect the skin from the harmful UV rays and repair skin damage caused by free radicals.
Leeks as a good source of minerals like manganese and iron are very beneficial for the hair and they are going to make your hair healthy, smooth and shiny.
|Total Fat||0.27 gr|
|Dietary Fiber||1.62 gr|
|Pantothenic acid||2.7 %|
|Vitamin A||49.5 %|
|Vitamin C||18 %|
|Vitamin E||5.4 %|
|Vitamin K||35.1 %|
*Nutritive Value per Cup (90 g)
Percent Daily Values are based on a 2000 calories diet.
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