Beauty benefits of raspberries
Humble raspberries are a natural way to improve your complexion for all skin types, even for the most sensitive. Used in many natural skin care products the red raspberries can be the magic bullets that will give you a great looking skin. It is a well known fact that raspberries are rich sources of omega fatty acids, which may be very beneficial for treating eczema and psoriasis.
This skin tightening fruit have 10 times more antioxidants than tomatoes and high amount of anthocyanins. When it comes to a hair care, raspberries, as a rich source of B vitamins, biotin, vitamin C and folic acids are very effective and essential for resolving problems like a hair loss and graying.
|Total Fat||0.875 gr|
|Dietary Fiber||8.125 gr|
|Vitamin A||1.25 %|
|Vitamin C||58.75 %|
|Vitamin E||11.25 %|
|Vitamin K||8.125 %|
*Nutritive Value per Cup (125 g)
Percent Daily Values are based on a 2000 calories diet.
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