Beauty benefits of zucchini
Zucchini with its high water content and antioxidants is going to revitalise, hydrate and enhance your skin in many ways. With a consumption of zucchini you are going to flush out harmful toxins from your body, restore the moisture of your skin and promote hair growth.
Powerful antioxidants from zucchini are fighting free radicals naturally and improving appearance of your skin by removing fine lines and wrinkles. Manganese from a raw or cooked zucchini is one of the important ingredients involved in collagen formation, consequently in skin preservation and wound healing. You can use zucchini topically if you want to remove puffy bags around your eyes.
|Total Fat||0.588 gr|
|Dietary Fiber||1.96 gr|
|Pantothenic acid||9.8 %|
|Vitamin A||13.72 %|
|Vitamin C||58.8 %|
|Vitamin E||0 %|
|Vitamin K||7.84 %|
*Nutritive Value per Piece (196 g)
Percent Daily Values are based on a 2000 calories diet.
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