fresh tomato soup recipe

Healthful fresh tomato soup recipe

  

September 18, 2016

Making your own silky tomato soup is so quick, easy and perfect for any time of the year, a soup with a plum tomatoes like no other you've had before.

  • Prep: 10 mins
  • Cook: 30 mins
  • Yields: 4 servings
fresh tomato soup recipe

Ingredients

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4 large ripe tomatoes, chopped

1 tbsp olive oil

2 carrots

2 medium onions

2 cups chicken stock

2 cloves of garlic, finely chopped

Salt and freshly ground black pepper to taste

2 bay leaf

Directions

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In a large pan, over medium heat add a couple of lugs of olive oil, tomatoes, carrots, onions, garlic, bay leaf and mix them together with a wooden spoon, add the chicken broth and bring to a boil. Cook for about 20 minutes, and season with sugar, salt and pepper to taste.

fresh tomato soup recipe

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Nutrition Facts

Serving Sizestandard
Calories82
Sodium399mg
Potassium589mg
Protein3.1g
Cholesterol0mg
Sugar9.2g
Total Fat3.9g
Saturated Fat0.5g
Trans Fat0g
Total Carbohydrates15.9g
Dietary Fiber4.4g