healthy beet salad recipe

Healthy and delicious beet salad recipe


September 17, 2016

This beet salad is a delicious, very earthy, aromatic and easy to make, and an excellent source of potassium and folic acid.

  • Prep: 20 mins
  • Cook: 1 hr
  • Yields: 2 servings
healthy beet salad recipe


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3 medium beets, tops removed and scrubbed

1/3 chopped almonds

1/4 cup extra-virgin olive oil

1 tbsp balsamic vinegar

1/2 tsp organic honey

2 oz. feta cheese

Salt and freshly ground black pepper


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Wrap each beet in aluminum foil and roast until soft for about 1 hour in heated oven to 400 degrees. After cooling rub the skin off and cut roasted beets in to cubes. Mix them with the toasted almonds, olive oil, vinegar, honey and toss. Sprinkle with salt, pepper and crumble cheese.

healthy beet salad recipe


Nutrition Facts

Serving Sizestandard
Total Fat28.6g
Saturated Fat7.3g
Trans Fat0g
Total Carbohydrates16.3g
Dietary Fiber2.8g