Healthy cucumber salad recipe
September 15, 2016
This is a simple low in calorie count salad with fresh flavor of crunchy cucumbers. This healthy salad is very refreshing on hot summer days.
- Prep: 15 mins
- Yields: 1 serving
Ingredients
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2 medium cucumbers, peeled and thinly sliced
1 small red onion, thinly sliced
2 tsp vinegar
2 tbsp lemon juice
3 tbsp yogurt
1 tsp sugar
Salt and ground pepper to taste
Directions
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In a medium bowl mix cucumbers and onions together with vinegar, lemon juice, yogurt, salt and pepper to taste. Close the bowl and give a shake. Chill until ready to serve.
Nutrition Facts
Serving Sizebig
Calories168
Sodium52mg
Potassium1056mg
Protein7.6g
Cholesterol2mg
Sugar19.8g
Total Fat1.4g
Saturated Fat0.7g
Trans Fat0g
Total Carbohydrates35.8g
Dietary Fiber4.8g