healthy cucumber salad recipe

Healthy cucumber salad recipe

  

September 15, 2016

This is a simple low in calorie count salad with fresh flavor of crunchy cucumbers. This healthy salad is very refreshing on hot summer days.

  • Prep: 15 mins
  • Yields: 1 serving
healthy cucumber salad recipe

Ingredients

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2 medium cucumbers, peeled and thinly sliced

1 small red onion, thinly sliced

2 tsp vinegar

2 tbsp lemon juice

3 tbsp yogurt

1 tsp sugar

Salt and ground pepper to taste

Directions

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In a medium bowl mix cucumbers and onions together with vinegar, lemon juice, yogurt, salt and pepper to taste. Close the bowl and give a shake. Chill until ready to serve.

healthy cucumber salad recipe

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Nutrition Facts

Serving Sizebig
Calories168
Sodium52mg
Potassium1056mg
Protein7.6g
Cholesterol2mg
Sugar19.8g
Total Fat1.4g
Saturated Fat0.7g
Trans Fat0g
Total Carbohydrates35.8g
Dietary Fiber4.8g