healthy leek salad recipe

Healthy and elegant leek and egg salad

  

September 17, 2016

Brilliant, nutritious, easy to make, healthy and tasty fresh leek and egg salad is perfect solution for quick bite or elegant starter.

  • Prep: 15 mins
  • Cook: 15 mins
  • Yields: 1 serving
healthy leek salad recipe

Ingredients

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2 leeks, middle size, sliced

1 egg, hard boiled

1 tbsp olive oil

1 lemon juice

1 clove garlic, minced

Salt and ground pepper to taste

Directions

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Steam the leeks first then season and place them into serving tray. Whisk lemon juice with the olive oil and garlic, and season with the salt if needed. Spread the mixture over the leeks and decorate with pieces of hard boiled egg.

healthy leek salad recipe

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Nutrition Facts

Serving Sizebig
Calories291
Sodium93mg
Potassium404mg
Protein8.3g
Cholesterol159mg
Sugar7.7g
Total Fat18g
Saturated Fat3.1g
Trans Fat0g
Total Carbohydrates28.6g
Dietary Fiber3.3g