healthy parsley soup recipe

Healthy traditional parsley soup recipe


September 18, 2016

This traditional fresh parsley soup is delicious, healthy, green and vibrantly flavored and it is brilliant, hot or cold.

  • Prep: 10 mins
  • Cook: 25 mins
  • Yields: 4 servings
healthy parsley soup recipe


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1 cup chopped parsley

2 potatoes, peeled and sliced

2 tbsp olive oil

1 medium zucchini, peeled and cut

1 small onion, diced

2 cloves garlic, gently crushed

4 cups vegetable stock

Salt and freshly ground black pepper


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Heat the oil in a saucepan, then add the onion and garlic and fry on a low heat for about 5 minutes, stirring occasionally, until softened. Add the vegetable stock, potatoes, zucchini and parsley, bring to the boil, reduce the heat and simmer for about 15 minutes. Season with salt and freshly ground black pepper to taste.

healthy parsley soup recipe


Nutrition Facts

Serving Sizebig
Total Fat26.3g
Saturated Fat9.3g
Trans Fat0g
Total Carbohydrates33.3g
Dietary Fiber5.5g