healthy spinach soup recipe

Healthful fresh spinach soup recipe


September 18, 2016

This delicious vibrant green, lovely, healthy spinach soup has a very strong flavor and can be served with a slice of crusty bread.

  • Prep: 15 mins
  • Cook: 30 mins
  • Yields: 4 servings
healthy spinach soup recipe


Please be kind and subscribe to our youtube channel. Thank you.

1 pound spinach, washed if necessary and roughly chopped

1 tbsp extra virgin olive oil

1 tbsp butter

1 medium onion, finely chopped

1 garlic clove, finely minced

1 medium potato, peeled and diced

3 cups whole milk

Salt and freshly ground black pepper to taste


Don’t forget to share our recipe if you like it and read more of them. Thank you.

Heat the butter and olive oil in a large saucepan, add the onion and garlic and fry gently until soft. Stir in the peeled and diced potato and continue to cook. Pour in the milk and bring up to a simmer, add the spinach and stir constantly for a couple of minutes until thickened. Taste and season with salt and ground black pepper. Serve warm with crusty bread.

healthy spinach soup recipe


Nutrition Facts

Serving Sizestandard
Total Fat12.1g
Saturated Fat5.3g
Trans Fat0g
Total Carbohydrates25.3g
Dietary Fiber4.4g