nectarine ice puds recipe

Fresh nectarine ice puds recipe

  

September 17, 2016

We make a lot’s of ice puds and ice desserts. Try nectarine ice puds, they are delicious and vibrant and like the all ice desserts, easy to make and light on the figure.

  • Prep: 15 mins
  • Yields: 4 ice puds
nectarine ice puds recipe

Ingredients

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2 medium ripe nectarines, pitted and sliced

1 medium banana

1 cup plain yogurt

3 tbsp organic honey

1 tsp vanilla extract

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Nutrition Facts

Serving Sizestandard
Calories146
Sodium42mg
Potassium399mg
Protein4.5g
Cholesterol3mg
Sugar27.3g
Total Fat0.9g
Saturated Fat0.5g
Trans Fat0g
Total Carbohydrates30.6g
Dietary Fiber1.8g