tortilla sweet corn recipe

Tortilla filled with sweet corn recipe

  

September 16, 2016

My favorite tortilla filled with sweet corn recipe. Crusty and creamy with natural sweetness of sweet corn. Perfect lazy supper.

  • Prep: 15 mins
  • Cook: 15 mins
  • Yields: 1 serving
tortilla sweet corn recipe

Ingredients

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2 tbsp butter

2 tbsp flour

2 cups milk

Salt to taste

1/2 cup cheese of any kind, to taste

Tortillas

2 cups corn kernels, cooked or roasted

1 red pepper

Directions

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First make béchamel. Warm up the butter in a sauce pan and add flour. Stir for a minute then gradually add milk and bring to boil stirring all the way. Leave it 5 minutes to rest and it’s ready for you kitchen magic. Warm the tortilla, spread the béchamel and add corn and sliced red pepper. Fold and serve.

tortilla sweet corn recipe

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Nutrition Facts

Serving Sizebig
Calories521
Sodium877mg
Potassium512mg
Protein22g
Cholesterol76mg
Sugar18.8g
Total Fat27.6g
Saturated Fat16g
Trans Fat0g
Total Carbohydrates56g
Dietary Fiber5.1g