Posted by Clover Sisters

Healthful fresh zucchini smoothie recipe

  Tips for growing zucchini

September 18, 2016

Zucchinis are great for smoothies because of their watery flesh. Make this easy and refreshing zucchini smoothie following our easy instructions in the video.

• Prep: 10 mins
• Yields: 1 cup

Ingredients

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1/2 zucchini

1 tsp grounded almonds

1 tsp organic honey

1 banana

Directions

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Into a blender, or smoothie maker, add the grounded almonds, chopped zucchini, honey and banana. Blend until smooth.

Learn more about the main ingredient of zucchini smoothie:

• Health and beauty benefits of zucchini

If you liked zucchini smoothie try some other zucchini recipes:

• How to dry zucchini in a dehydrator
• Summer zucchini pizza recipe
• Healthful fresh zucchini wraps recipe
• Stuffed cheese zucchini boats recipe
• Hot and fast zucchini salad recipe
• Healthful fresh zucchini butter recipe
• Healthy and delicious zucchini soup recipe
• Fresh zucchini sweet bread recipe

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Nutrition Facts

Serving Sizebig

Calories155

Sodium10mg

Potassium712mg

Protein3.9g

Cholesterol0mg

Sugar21.8g

Total Fat3.3g

Saturated Fat0.3g

Trans Fat0g

Total Carbohydrates36.7g

Dietary Fiber4.8g